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{{item.name}}
{{item.calories}} Cal/100g
{{item.name}}
{{item.calories}} Cal/100g
Total:
{{totalCal}} Cal
{{key}}
{{subItem.Beverage}}
{{size}}
{{item.name}}
{{item.caffeines}}
Total:
{{totalMg}} mg
BMI body mass index

BMI [Body Mass Index] is the BMI index, also called the body mass index, which is an important indicator for measuring obesity and standard weight.

Scope of application: people between 18 and 65 years old. Except for children, developing adolescents, pregnant women, nursing mothers, the elderly and athletic athletes.

The World Health Organization believes that it is ideal to keep the BMI index around 22.

Please enter your height and weight:

Height: cm
Weight: kg
Your BMI is : {{bmi}}
Adult BMI
Lightweight BMI Healthy weight BMI Overweight BMI Obesity BMI
BMI < 18.5 18.5 ≤ BMI < 24 24 ≤ BMI < 28 28≤BMI
Basal metabolism calculation

The basal metabolic rate (BMR) refers to the energy metabolism rate of the human body in a state of being awake and extremely quiet, without being affected by muscle activity, environmental temperature, food, and mental stress.

The basal metabolic rate has a great influence on weight loss. Appropriate daily exercise can help increase the body's basal metabolic rate, while dieting (extremely hunger strikes) will reduce a person's basal metabolic rate. The basal metabolic rate can be roughly calculated by gender, age, height and weight.

Please enter your gender, age, height and weight:

Gender: Male Female
age:
Height: cm
Weight: kg
Your BMR is : {{bmr}}