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Meet the Healthy Tips


helpfullytips brand has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. With a problem-solving mission and inclusive approach, we recognize that everyone’s path to wellness is unique.

Helpfullytips.com’s content is more than just factually accurate and up to date—it’s also written in friendly, jargon-free language that provides real-life context around complex information, and truly helps readers make important decisions about their health.



Tips for COVID-19, exercise, storage ideas and trending topics in health and wellness.


Food plays an important role in either supporting or undermining your physical and mental health. Learn about nutrition, making better choices, and how to maintain healthy eating habits while still enjoying food and life.


How Much Protein Do You Need in a Day?

And what exactly is protein, anyway?


6 Ways to Set Boundaries Around Food With Your Family

Because food and family are very intertwined.


This Japanese Snack Subscription Box Is a Food Lover’s Dream

Travel without going anywhere.


Freely accurate caffeine information & Caffeine Intake Calculator.


Calculate your body mass index

Calorie Calculator

Caffeine Calculator

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At Helpfullytips.com, we're committed to providing every individual with clear, credible, evidence-based health andwellness information that's distinguished by its compassion for the human experience.

  • 01.  Unlimited site access
  • 02.  Exclusive, bonus health and wellness content
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  • 05.  A members-only discount to the Self-carepro Shop